How it works?
Choose from 12 diet plans
Articles
Give excuses the elbow this New Year
To succeed with weight loss you need lots of 'E's. Energy, Enthusiasm, Exercise and you certainly need to put in lots of Effort! Sometimes, however, we find it easier to put in lots of Excuses...
Chicken balti
The tantalising flavours of the spices, with the sweet mango, complement the chicken perfectly.
Hazel beats the baby weight - 4 stone 10 lbs loss!
Hazel is the mother of two beautiful young children and is happily settled with her partner. To many people her life may have appeared idyllic, but the one area she experienced a constant struggle with was maintaining a healthy weight.
Our member community
Talk to other dieters at anytime on your diet Support Boards and for that extra personal support you can pick up the phone and talk to our nutritionists or mentor team.
- Support boards
- Diet Chat - Tell us how you are doing
- Challenge Yourself!
- Recipes and Meal Ideas
- Gi Dieters
*Join before January 31st and get one month extra free - 3 months for the price of a 2 at a cost of £29.90
You should seek medical advice before starting any weight loss or nutritional programme. The information on this site does not offer medical advice or act as a substitute for medical treatment. You should not use this site if you are pregnant, breastfeeding a baby younger than 6 months, under 18 or have any medical condition which affects your dietary needs. This site provides general information and guidance on weight loss and weight loss management. Although it aims to help users in their efforts to lose weight, information on this site site does not constitute advice tailored to an individual's specific requirements.
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Welcome to Healthy Starts
After a lot of thinking and talking about it, you're ready to do something about that new year's resolution!
When planning to lose weight and keep it off you need nutritional experts you can talk to. People you can trust, who will listen to you, plan everything for you and get you to where you want to go.
We've shared our expertise with thousands and have shown them the better route to weight loss.
- Choice of 12 diet plans
- Weekly meal plans and shopping lists
- Expert advice
- Ongoing support
- Weigh in each week online
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Testimonial
I have energy to play with the kids for hours at a time. I run around the parks with them, playing football and wrestling. They love the new me.
